Weigh In record (no journal entry) for 03 April 2021
|
77.7 kg
Lost so far: 100.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 43.04g | Prot: 113.62g | Carbs: 110.08g.
Breakfast: Haribo Starmix, Alpro Unsweetened Almond Milk, Weetabix Protein Crunch Chocolate, Weetabix Weetabix protein without milk, Asda Protein Oaties. Lunch: Patak's Jalfrezi, Tesco Steam Bags Cauliflower Rice, Chicken Breast Meat. Dinner: YO! Sushi Chicken Katsu Curry with Rice. Snacks/Other: Grenade Carb Killa Caramel Chaos. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrselfdestrct's Weight History
|