Dina_khaled's Journal, 03 Apr 21

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هابتدي من النهارده إن شاء الله وعلى الله ما ابوظش بقى 😂

63 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

651 kcal

Fat: 13.78g | Prot: 33.29g | Carbs: 91.25g. Breakfast: White flour pancakes, مربي بيتي مربي فراوله. Lunch: Potato, Salad Green Salad, Grilled Chicken (Skin Not Eaten). Snacks/Other: Sugar, Coffee, Green Tea. more...

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Comments

كتبتي البوست ده ازاي انا تايهه في البرنامج ده 😂

03 Apr 21 by member: صلي علي نبي الرحمه

04 Apr 21 by member: mrmostafashapan

ياريت مساعدة انا محتاج ادخل سعرات طول اليوم ١٨٠٠ ومش عارف بصراحه احسبها ازاى 😣😣

04 Apr 21 by member: mostafa ashraf..

بالتوفيق 💪

04 Apr 21 by member: Om habiba2020

وانا كمان مش بعرف انزل بوستات 😂😂🙈وتايهه فى

06 Apr 21 by member: rania shaban

وانا كمان 😥😥😥

06 Apr 21 by member: elswaklolo


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Dina_khaled's Journal, 03 Apr 21

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Dina_khaled's Weight History