Weigh In record (no journal entry) for 03 April 2021
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75.2 kg
Lost so far: 5.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 53.07g | Prot: 84.81g | Carbs: 99.73g.
Breakfast: Café Expresso, Favorina Stollen. Lunch: La Vache qui rit La Vache Qui Rit au Leerdammer, Chouquette, Bonne Maman Confiture de Lait, La Vie Claire Flageolets, Entrecôte, Carrefour Flageolets. Dinner: Vin de Table Rouge, Fromage de Chèvre, Toque du Chef Cake Jambon Olives, Lentilles Cuites, Nem. more...
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Losing 0.7 kg a Week
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