Hypnosmatte's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
77.8 kg Lost so far: 48.9 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
1793 kcal Fat: 64.68g | Prot: 108.63g | Carbs: 150.64g.   Breakfast: Lindahls Kvarg Päron-Vaniljsmak. Lunch: Ahlgrens Bilar. Dinner: ICA Babyspenat, ICA Handskalade Stora Räkor i Lake, Monte Castello Lufttorkad Skinka, Arla Riven Ost Mozzarella, Santa Maria Taco Sauce Hot, Garant Orientaliskt Vetebröd. Snacks/Other: Vitlöksdipp, Estrella Saltade Potatischips , Jordgubbar, Mousserande Vin Mousserande Cava, Ahlgrens Bilar. more...
3060 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.0 kg a Week

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Hypnosmatte's Weight History


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