Weigh In record (no journal entry) for 03 April 2021
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52.2 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 36.36g | Prot: 33.32g | Carbs: 83.38g.
Breakfast: Muz, Bal, Kakao Tozu (Şekersiz), Yulaf Lapası. Dinner: Ekmekli Kıyma veya Köfte. more...
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Losing 2.1 kg a Week
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kayimneziha514's Weight History
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