Weigh In record (no journal entry) for 03 April 2021
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80 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 40.57g | Prot: 61.64g | Carbs: 42.63g.
Breakfast: Bimoli Minyak Goreng, Kangkung, Udang. Lunch: Udang, Tumis Kangkung, Kroket. Snacks/Other: Cimory Squeeze Yogurt Blueberry. more...
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Gaining 0.8 kg a Week
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Derma.1212 's Weight History
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