Weigh In record (no journal entry) for 03 April 2021
|
73 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
524 kcal
|
Fat: 22.62g | Prot: 30.27g | Carbs: 51.85g.
Breakfast: Karışık Yeşil Salata, Lor Peyniri, Haşlanmış Yumurta. Lunch: Karalahana Çorbası. Dinner: Nohut Yemeği, Pirinç Pilavı. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leylacolak_91's Weight History
|