Weigh In record (no journal entry) for 03 April 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 32.26g | Prot: 53.66g | Carbs: 83.49g.
Breakfast: Susamlı Simit, Haşlanmış Yumurta. Lunch: Torku Sütlü Çikolata. Dinner: İçim Ayran, Mevsim Salata, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
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Losing 0.4 kg a Week
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frozen00's Weight History
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