Weigh In record (no journal entry) for 03 April 2021
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76.8 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 59.09g | Prot: 147.54g | Carbs: 163.69g.
Breakfast: Chicharrón, Metco Azucar BC, Santa Clara Leche Light, Huevo, Noche Buena Queso Manchego, Cebollas, Dymatize Nutrition Elite 100% Whey Protein. Lunch: Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Light. Dinner: Huevo, Great Value Sugar Free Syrup, Dymatize Nutrition Elite 100% Whey Protein, Metco Azucar BC, Santa Clara Leche Light, Kodiak Cakes Power Cakes. more...
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steady weight
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luisca1966's Weight History
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