Weigh In record (no journal entry) for 03 April 2021
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117 kg
Lost so far: 0.8 kg.
Still to go: 37 kg.
Diet followed: Not Applicable.
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1351 kcal
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Fat: 73.75g | Prot: 81.89g | Carbs: 90.96g.
Breakfast: Espresso. Lunch: Continente Molho Balsâmico, Extra Natives Olivenöl, Mozzarella (Vollmilch), Tomaten, Grüner Blattsalat, Milsani Manteiga , LEV Baguette, Pingo Doce Novilho Bife do Redo. Dinner: After Eight After Eight, Sagres Preta Sem Álcool. Snacks/Other: Eierlikör, Schokoladeneier, Äpfel, Erdbeeren, Banane. more...
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3079 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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EwaPipoca's Weight History
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