Weigh In record (no journal entry) for 03 April 2021
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84.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 29.48g | Prot: 76.40g | Carbs: 162.47g.
Breakfast: Danone Oikos Yogur Griego, Durazno. Lunch: Manzana Verde, Repollo, Cuscús (Cocidos), Van Camp's Atún en Aceite. Dinner: Café, Cuscús (Cocidos), Espinacas, Huevo Cocido. Snacks/Other: Manzana Verde, Quaker Avena Instantánea, Colun Leche Semi Descremada. more...
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Gaining 0.3 kg a Week
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Isaelenamac's Weight History
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