Weigh In record (no journal entry) for 04 April 2021
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66 kg
Lost so far: 19 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 56.71g | Prot: 53.25g | Carbs: 188.24g.
Breakfast: Jeruk, Ayam Goreng, Nasi Putih, Ikan Bandeng Goreng. Lunch: Pisang Goreng. Dinner: Roti Panggang, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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AgathaParinding's Weight History
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