Weigh In record (no journal entry) for 04 April 2021
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74.9 kg
Lost so far: 8.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2923 kcal
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Fat: 131.92g | Prot: 132.38g | Carbs: 306.55g.
Breakfast: Solaria Nasi Goreng. Lunch: Tahu Goreng. Dinner: Pizza Keju. more...
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Losing 4.2 kg a Week
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kakazdenk's Weight History
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