lris chen's Journal, 04 Apr 21

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Weigh In record (no journal entry) for 04 April 2021

49.8 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

765 kcal

Fat: 35.17g | Prot: 46.90g | Carbs: 65.22g. Breakfast: 全家三種起司麵包, 鮮乳坊鮮乳優格. Lunch: 新東陽紅燒鰻, 水煮蛋, 農心 (NONG SHIM) 辛拉麵. Dinner: 炒青菜, 咖喱雞. more...

Gaining 2.1 kg a Week

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lris chen's Weight History

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