Weigh In record (no journal entry) for 04 April 2021
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111.6 kg
Lost so far: 1.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 26.78g | Prot: 33.87g | Carbs: 12.86g.
Breakfast: Green Tomatoes, Cucumber, Boiled Egg. Snacks/Other: Tea Unsweetened, Tea Unsweetened, Nescafe Classic, Tea Unsweetened, Nescafe Classic. more...
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Losing 8.4 kg a Week
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amrammawi's Weight History
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