Weigh In record (no journal entry) for 04 April 2021
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97.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 31.97g | Prot: 108.42g | Carbs: 223.99g.
Breakfast: Огурец (с Кожурой), Помидоры, Хлеб Цельнозерновой. Lunch: Салат Айсберг, Красные Помидоры, Светлый Тунец (в Воде, Консервы). Dinner: Шаурма. Snacks/Other: Клементины, Торт. more...
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Gaining 0.7 kg a Week
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akorotkova85's Weight History
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