Weigh In record (no journal entry) for 04 April 2021
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65 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 78.24g | Prot: 120.09g | Carbs: 198.57g.
Breakfast: Pisang, Bakwan. Lunch: Tepung Terigu Putih (Semua Keperluan), Oncom, Tahu Goreng, Ayam Masak Merah, Ceker, Kembang Kol Dimasak (dari Segar), Buncis, Wortel Dimasak, Ubi Bakar Cilembu, Ubi Ungu Rebus. Dinner: Sari Roti Roti Tawar (2), Seblak, Ceker, Siomay, Brownies, Bakso Ayam, Sayap Ayam, Tahu Goreng, Ceker, Telur Rebus. Snacks/Other: Makaroni. more...
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Gaining 0.2 kg a Week
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indahfajarrosalin's Weight History
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