Weigh In record (no journal entry) for 04 April 2021
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115.7 kg
Lost so far: 11.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 40.71g | Prot: 41.71g | Carbs: 73.77g.
Breakfast: Hofmaier Prosciutto Cotto, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Coppenrath & Wiese Mehrkornbrötchen, Kerrygold Butter. Lunch: HAK Rotkohl mit Apfelstücken, Salzkartoffeln, Rinderroulade. more...
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Losing 2.1 kg a Week
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gabrys-jersleben's Weight History
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