Weigh In record (no journal entry) for 04 April 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 65.83g | Prot: 47.91g | Carbs: 114.55g.
Breakfast: Poğaça, Kepekli Ekmek, Siyah Zeytin, Doğal Peynir, Menemen, Yumurta Omleti. Lunch: Sütaş Ayran, Burger King Whopper Jr.. Dinner: Coca-Cola Coca-Cola, Fırın Makarna. Snacks/Other: Ceviz, Fındık, Kuru Kayısı, Hurma. more...
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1961 kcal
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Exercise:
RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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dilann92's Weight History
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