Weigh In record (no journal entry) for 04 April 2021
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123.1 kg
Lost so far: 12.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 76.25g | Prot: 73.46g | Carbs: 69.14g.
Breakfast: Valio Laktosfri Mjölkdryck 3%, Kokt Ägg, Start Naturell. Lunch: ICA Stora Vita Bönor , Scan Prinskorv. Dinner: ICA Rostbiff, Rydbergs Potatis Sallad. more...
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steady weight
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