Weigh In record (no journal entry) for 27 December 2013
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54 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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1418 kcal
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Fat: 48.28g | Prot: 57.49g | Carbs: 187.80g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Suchard Turrón, Aceite de Oliva, Hacendado Preparado de Paella de Marisco, Espaguetis. Snacks/Other: Hacendado Salchichón Extra, Aceite de Oliva, Pan Blanco, Azúcar, Café con Leche Descremada, Plátano. more...
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1542 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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DevilDevil's Weight History
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