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排便少少
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56.4 kg
Lost so far: 8.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 50.52g | Prot: 107.26g | Carbs: 155.08g.
Breakfast: 福樂 藍莓優格, 芭樂, 柑橘, 鳳梨, 全聯 澳洲牛肩里肌牛排, 牛肩胛（瘦肉，0.3厘米脂肪）, 牛肩胛（切片烤，0.5厘米肥肉）, 生菜, 炒雞蛋（整個）, Costco 餐包, 泉發 野蜂蜜. Lunch: 7-11 柚香和風雞肉沙拉, 煮熟的雞蛋白, 美樂家 活力寶纖飲品-無糖配方, 瓜瓜園 冰地瓜. more...
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Losing 1.4 kg a Week
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a246_987989's Weight History
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