Weigh In record (no journal entry) for 04 April 2021
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87.5 kg
Lost so far: 17.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 32.73g | Prot: 33.65g | Carbs: 77.38g.
Breakfast: Tempe Bacem, Tahu Bakso, So Nice Sosis Sapi, Sinti Bumbu Pecel, Sate Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Kulit Ayam, Bihun (Dimasak), Nasi Putih. more...
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Losing 0.1 kg a Week
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frskadinr9's Weight History
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