Anna_11_'s Journal, 04 Apr 21

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Weigh In record (no journal entry) for 04 April 2021

75 kg Lost so far: 25 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

1041 kcal

Fat: 44.54g | Prot: 88.30g | Carbs: 68.58g. Breakfast: Parmalat Безлактозное Молоко 1,8%, Nordic Овсяная Каша. Lunch: Кофе Латте. Dinner: VitaLat Сыр Мягкий с Белой Плесенью Камамбер, Сухогруз Кольца Кальмара. more...

2122 kcal

Exercise: Running - 16/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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