Weigh In record (no journal entry) for 04 April 2021
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66.7 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3152 kcal
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Fat: 144.60g | Prot: 94.90g | Carbs: 246.63g.
Breakfast: Asda Nice Biscuits, Tesco Greek Style Natural Yogurt, Peanut Butter, Galaxy Easter Egg. Lunch: Snaktastic Ready Salted Crisps , Foster's Lager (Can). Dinner: Canola Vegetable Oil , Asda Trimmed Fine Beans, Sainsbury's Babycorn, Cauliflower Cheese, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Asda Bourbon Biscuits, Thorntons Chocolate Easter Egg, Tea with Semi-Skimmed Milk. more...
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Losing 0.7 kg a Week
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emmasue218's Weight History
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