Weigh In record (no journal entry) for 04 April 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 111.41g | Prot: 87.62g | Carbs: 55.43g.
Breakfast: Filinchen Glutenfrei & Laktosefrei, REWE Delikatess Salami Fettreduziert, Gekochtes Ei, Gut & Günstig Weichkäse, Bauern Gut Schnittlauch Leberwurst . Dinner: Milfina Kräuterbutter, Bratwurst, Aldi Gewürzte Schweinesteaks, Rindersteak, Pommes Frites, Aldi Tomatensalat. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen, Latte Macchiato. more...
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Losing 2.1 kg a Week
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Lotusbluete80's Weight History
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