Weigh In record (no journal entry) for 04 April 2021
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119.4 kg
Lost so far: 10.9 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 22.13g | Prot: 29.42g | Carbs: 32.97g.
Breakfast: Strauchtomaten, Weizenbrötchen, Almette Frühlingszwiebel, Gekochtes Ei. Lunch: McDonald's Chicken McNuggets (6). Dinner: Cocktailtomaten, Gekochtes Ei, Ponnath Hähnchenbrustfilet-Roulade. more...
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Losing 3.5 kg a Week
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Schmoni1102's Weight History
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