Weigh In record (no journal entry) for 04 April 2021
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62.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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89 kcal
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Fat: 5.90g | Prot: 2.02g | Carbs: 7.17g.
Lunch: Coffee. Snacks/Other: Nestle Kit Kat Dark, Almonds . more...
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Losing 8.1 kg a Week
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