Weigh In record (no journal entry) for 04 April 2021
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 60.58g | Prot: 74.55g | Carbs: 139.18g.
Breakfast: Tempe Mendoan, Tahu Isi, Es Teh, Cendol, Soto Ayam, Lontong, Sate Ayam. more...
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Gaining 0.0 kg a Week
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