Weigh In record (no journal entry) for 04 April 2021
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45 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 61.51g | Prot: 52.33g | Carbs: 110.99g.
Dinner: 炒雞蛋, 油炸豆腐, 燒雞肉（不吃皮）, 地瓜葉, 炒高麗菜, 魚湯. Snacks/Other: TimTam 巧克力夾心餅乾（四片裝）, 聖保羅 Q餅, 聖保羅 松子Q餅, 聖保羅 北海道千層牛奶蛋糕. more...
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steady weight
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