BigRed89's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021
102.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
4254 kcal Fat: 90.19g | Prot: 329.84g | Carbs: 527.62g.   Breakfast: Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Bananas, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Lunch: Polar Orange Marmalade, Rivalus Rival Whey - Vanilla, Gatorade Glacier Freeze Powder, Apples, Thomas' Plain Bagel. Dinner: Asparagus , Fresh Ham (Lean Only Eaten), Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Smucker's Natural Creamy Peanut Butter, Kroger Eggs (Large), Dynasty Jasmine Rice, Kirkwood Chicken Breast Tenderloins. more...
Gaining 5.7 kg a Week

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BigRed89's Weight History


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