Weigh In record (no journal entry) for 04 April 2021
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3792 kcal
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Fat: 156.47g | Prot: 90.29g | Carbs: 510.69g.
Breakfast: Colun Yoghurt Batido, Nestlé Chocapic sin Azúcar Añadida, Nescafé Tradición, Sopraval Pechuga de Pavo, Palta, Marraqueta. Lunch: Tomates, Evercrisp Doritos Sabor Queso, Heinz Tomato Ketchup, La Crianza Hamburguesa Premium Vacuno Light, Colun Queso Mantecoso Río Bueno, Ideal Pan de Hamburguesa. Snacks/Other: Guallarauco Helado Lucuma Manjar , Colombina Bon Bon Bum, Nestlé Capri Trufa, Toddy Toddy Clásica. more...
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Gaining 1.4 kg a Week
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