Weigh In record (no journal entry) for 04 April 2021
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77.2 kg
Lost so far: 4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 30.53g | Prot: 124.30g | Carbs: 258.16g.
Breakfast: Santa Clara Leche Light, Mangos, Tortillas de Maíz, Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein, Jitomate, Isadora Frijoles Refritos Negros, Huevo. Lunch: Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Light. Dinner: Great Value Sugar Free Syrup, Kodiak Cakes Power Cakes, Huevo, Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Light, Metco Azucar BC. more...
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Gaining 2.8 kg a Week
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luisca1966's Weight History
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