Weigh In record (no journal entry) for 04 April 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 36.59g | Prot: 71.68g | Carbs: 147.65g.
Breakfast: Bananas , Grapes. Lunch: Semi-Skimmed Milk, Quaker Oats So Simple Golden Syrup. Dinner: Cooked Asparagus (from Fresh), Tesco Tagliatelle, Chicken Breast (Skin Not Eaten), Chicken Drumstick. Snacks/Other: Sainsbury's Pimento Stuffed Olives, Aldi Crisps. more...
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Gaining 0.2 kg a Week
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TRISHAOFSHERWOOD's Weight History
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