Sammymosher's Journal, 04 Apr 21

Happy Easter! Thank You, 🙏God for your love and forgiveness. Thank You, 🙏for laying down your life for me, that I might be saved. 💐🌺🌝🌍🌖
67.6 kg Lost so far: 0.5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
1903 kcal Fat: 111.32g | Prot: 65.13g | Carbs: 207.50g.   Lunch: Great Value Roasted & Salted Almonds, Bertolli Extra Light Olive Oil, Azo Cranberry Supplement, Preser Vision Areds 2 Eye Vitamin, Vitafusion Fiber Well Sugar Free Gummies, Expo Fresh Strawberries , Butter (Salted) , Great Value Sugar Free Syrup, Morningstar Farms Original Breakfast Sausage Patties, Splenda No Calorie Sweetener, McCormick Ground Cinnamon, Silk Unsweetened Almond Coconut Blend, Quaker Old Fashioned Oats, Rumford Baking Powder (Aluminum-Free), Bob Evans 100% Liquid Egg Whites, Great Value 100% Pure Pumpkin, Boiled Egg, McCormick Pure Vanilla Extract. Dinner: Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Breyers CarbSmart Vanilla Ice Cream , Atkins Pecan Caramel Clusters, Wal-Mart Gala Apple, Breakfast Cookie. more...
90 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
steady weight

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Sammymosher's Weight History


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