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Fase 2 beginnen 😃
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66 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 63.73g | Prot: 59.88g | Carbs: 149.45g.
Breakfast: Domino's Pizza Veggie (Italian), Suiker, Senseo Dark Roast. Lunch: Jumbo Luxe Feest Stol, Jumbo Farfalle Tuna Pasta Salade. Dinner: AH Frisse Tzatziki, AH Excellent Luxe Salade met Warm Gerookte Forel, Plus Belegen Kaas 30+, Jumbo Muffins, Valess Schnitzel. Snacks/Other: Desperados Mojito, Djili Soy Zonnebloempitten , AH Salade Tonijn, Jumbo Baguettes Wit. more...
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1788 kcal
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Exercise:
Resting - 16 hours, Sleeping - 7 hours, Stretching (yoga) - 24 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Apple Health - 6 minutes. more...
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steady weight
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 Comments
Succes! Wat houdt fase 2 in?
04 Apr 21 by member: healthy@w
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Dankjewel 😘 Volgens mijn 66 kg is oké maar 62 is nog beter dus ik ga nog 4 kg probeer om te verloren 😃
04 Apr 21 by member: AdinaSim
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Gaat je vast lukken 😄, zet hem op!
04 Apr 21 by member: healthy@w
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Het begin is altijd moeilijk, maar het is erbij!! Ik heb nog genoeg motivatie 🤗
04 Apr 21 by member: AdinaSim
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AdinaSim's Weight History
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