Weigh In record (no journal entry) for 16 October 2017
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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2312 kcal
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Fat: 119.30g | Prot: 144.40g | Carbs: 180.83g.
Breakfast: Bimbo Pan Integral Cero Cero, Café con Azúcar Aligerado, Pre-Endulzado, Camote, Granvita Avena, Clara de Huevo, Huevo Revuelto. Lunch: Sanissimo Tostadas de Maíz Horneadas, Herdez Chícharos, Brócoli Cocido (Fresco), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Té Verde, Sanissimo Tostadas de Maíz Horneadas, Queso Panela, Cacahuates, Pollo Asado. Snacks/Other: Starbucks Sandwich Pavo y Panela. more...
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valddiego's Weight History
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