Weigh In record (no journal entry) for 05 April 2021
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67.3 kg
Lost so far: 11 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 19.34g | Prot: 18.76g | Carbs: 41.77g.
Breakfast: Telur Asin, V-Soy Soya Bean Milk Original, Buah Naga. more...
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Losing 1.2 kg a Week
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Adheskals's Weight History
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