Weigh In record (no journal entry) for 05 April 2021
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81 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 23.77g | Prot: 12.50g | Carbs: 120.00g.
Breakfast: McDonald's Strawberry Sundae, Energen Kacang Hijau, Sari Roti Roti Gandum, Blue Band Mentega, Ceres Meses. more...
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Losing 0.5 kg a Week
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shintyaerlanda's Weight History
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