Weigh In record (no journal entry) for 04 April 2021
|
88.1 kg
Lost so far: 6.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1606 kcal
|
Fat: 77.28g | Prot: 112.07g | Carbs: 124.54g.
Lunch: 上口美食 涼拌蜇絲, 光泉 無加糖黑豆漿, 奇亞籽, 雪菜, 白飯, 有皮雞肉（烘烤）, 甜玉米, 煮熟的竹筍（烹飪中加油）, 涼拌木耳. Dinner: Curves 乳清蛋白（鐵觀音）, 媽媽煮藝 玉米排骨湯, 大陸妹, 有皮雞肉（烘烤）, 甜玉米, 煮熟的竹筍（烹飪中加油）, 涼拌黑木耳. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jane7129's Weight History
|