Weigh In record (no journal entry) for 05 April 2021
|
59.4 kg
Lost so far: 15.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 22.20g | Prot: 59.32g | Carbs: 51.95g.
Lunch: 7-11 蒜香黑胡椒雞胸肉, 7-11 冰烤地瓜, 玉米筍, 青江菜, 7-11 茶碗蒸, 7-11 統一陽光無糖高纖豆漿. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|