natashka_056's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

77.1 kg Lost so far: 5.5 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

1043 kcal

Fat: 50.18g | Prot: 61.93g | Carbs: 94.37g. Breakfast: Банан, Crunch Brunch Арахисовая Паста Хрустящая, Овсянка на Воде с Молоком, Кофе Латте. Dinner: Vici Крабовые Палочки Охлаждённые, Кофе Латте, Винегрет, Филе Жаренное в Листах для Жарки Maggi. Snacks/Other: Vici Крабовые Палочки Охлаждённые, Виталад Протеиновый Батончик Банан. more...

1573 kcal

Exercise: Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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natashka_056's Journal, 05 Apr 21

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natashka_056's Weight History