Weigh In record (no journal entry) for 05 April 2021
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 42.25g | Prot: 76.88g | Carbs: 29.35g.
Lunch: 雞胸肉, 高麗菜, 青花菜, 櫛瓜, 茄子, 小黃瓜, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 甜椒, 南瓜. Dinner: 核桃, 腰果, 鯖魚, 豬肉, 大陸妹, 雞蛋, 里仁 黑芝麻粉, Happy Cow 低脂起司片. more...
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steady weight
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thinner1234's Weight History
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