Weigh In record (no journal entry) for 05 April 2021
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83.8 kg
Lost so far: 29.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 45.72g | Prot: 64.87g | Carbs: 290.79g.
Breakfast: Lengkeng, Nangka. Lunch: Bango Kecap Manis, Kubis, Sambal Goreng, Telur Rebus, Tahu Kukus, Bawang Merah, Bawang Putih. Dinner: Mie Ayam, Nasi Ketan (Ketan), Durian. Snacks/Other: Buah Pir. more...
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Gaining 0.7 kg a Week
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Memey Febs 😇's Weight History
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