Weigh In record (no journal entry) for 05 April 2021
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67.7 kg
Lost so far: 11.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 50.25g | Prot: 68.36g | Carbs: 100.22g.
Breakfast: Olio d'oliva, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Succo di Limone, Verys Chiccotta, Liveg Fette Sapore Kebab, Asiago Food Burger Vegetale Fave, Broccoli e Grano Saraceno, Lattuga Cappuccina (Include tipo Boston e Bibb), Soya-Nat Bio Yogosoia Cremoso Bianco, Fagioli Corallo, Zucchine, Valfrutta Passata di Pomodoro, Cipolle Rosse, Agretti, Bieta Lessa, Spinaci, Asparagi, Biffi Insalata Capricciosa. Dinner: Alpro Soya Yogurt Melagrana, Soya-Nat Bio Yogosoia Cremoso Bianco. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
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Gaining 2.1 kg a Week
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