Weigh In record (no journal entry) for 05 April 2021
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60.4 kg
Lost so far: 14.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 16.05g | Prot: 40.17g | Carbs: 92.02g.
Dinner: Ubi Jalar (Manis), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sinti Sambel Pecel, Tempe Goreng, Kulit Melinjo, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Salak. more...
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Gaining 0.3 kg a Week
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Mulyasaroh9's Weight History
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