Weigh In record (no journal entry) for 05 April 2021
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110.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 27.60g | Prot: 47.52g | Carbs: 186.09g.
Breakfast: Las Cuarenta Serrano Schinken, Butter, Tomaten, Bongrain Saint Agur, Metzgerfrisch Lachsfleisch Geräuchert, Landbäckerei Weizenmischbrot. Lunch: Brotland Weizenmischbrot , Mischgemüse, Schweinefilet. Snacks/Other: TiP Sauerkirschen Entsteint, Gezuckert , Elstar. more...
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Losing 0.7 kg a Week
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schulzhans's Weight History
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