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ayşealiefe
Journal
05 Apr 21
ayşealiefe's Journal, 05 Apr 21
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tabi haftasonu bu kadar yersem olacağı bu ☹️
65.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
1143 kcal
Fat: 43.26g | Prot: 43.29g | Carbs: 146.46g.
Breakfast:
Tahin Pekmez, Tam Buğday Ekmeği, Kaşarlı Omlet, Salatalık (Soyulmuş), Kırmızı Domates, Zeytin.
Dinner:
Lezzethane Karışık Pizza.
Snacks/Other:
Sade Kek.
more...
1685 kcal
Exercise:
lesl - 1 hour, Resting - 15 hours and 26 minutes, Sleeping - 7 hours and 34 minutes.
more...
Gaining 0.7 kg a Week
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ayşealiefe's Weight History
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