Weigh In record (no journal entry) for 05 April 2021
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115.6 kg
Lost so far: 11.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 28.50g | Prot: 87.92g | Carbs: 65.77g.
Breakfast: Kaffee, Coppenrath & Wiese Mehrkornbrötchen, Exquisa Creation Meerrettich, Gurke (mit Schale), Hofmaier Prosciutto Cotto, Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. Lunch: Gut Ponholz Gulasch Gemischt, Viva Vital Mischgemüse, Salzkartoffeln. more...
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Losing 0.7 kg a Week
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gabrys-jersleben's Weight History
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