Weigh In record (no journal entry) for 05 April 2021
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58 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 23.82g | Prot: 31.40g | Carbs: 52.42g.
Dinner: Nanas, Cap Cay Kuah, Tempe Bacem, Nasi Putih, Sate Ayam. more...
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Gaining 0.1 kg a Week
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